I'm 40, have a fondness for beer, & eat on an expense report all Winter. How's that for setting the bar low? :wink:
Hee, Hee...Hey stud you better start shapin' up... we're only about 60 days out from Mid-Ohio. Will it snow???
Snow, bees, locus. You never know what's going to happen at Mid-Ohio. I'll be willing to put up with a lot there this Summer though for a shot at fresh pavement.
"Snow, bees, locus" forgot raccoons Well at least it does not rain at there!!!!!! CH I am about in the most shape I have ever been. I found out I could spend hours everyday in the gym to trim down or just go buy the right kind of mirrors. I might not be any faster, but dam I look good.
My workout generally consists of brushing crumbs and powdered sugar off my shirt (upper body), foot chases (cardio) and plenty of 500GP practice sessions . oh, and PLENTY of sleep...
I'm telling you guys, forget that working out stuff and just go buy a circus mirror. Not only do I look thinner, but now parts of me look longer. So it's a win win!!!!!!!
I try to gain as much weight as I can during the winter. I find it more amusing beating 145 lb racers on 1000 cc machines when I weigh around 220 riding a 600. The weight thing is a myth, its all about skill and how nuts you can take a corner at. :twisted:
Hey Jamie when have you ever run a 600??? (when you did glrra, I know) Don't tell me you sold the new Thomas eater! You coming to putnam? Can't wait to see you again. Anybody goin to putnam? frenchie.
I just stick with the basics. Going to a gym is a pain so I just do situps and pushups while I watch T.V.(Preferably motorcyle races..... :lol: ) I should run more, but I run at least 3 to 5 miles twice a week. Now comes the best part my diet......LOTS of Beer and Jack. :twisted: The Rabbit
Recumbant bike for 6-10miles (medium resistance) then run 1.5-2 miles then full anaerobic workout, chest and arms one day, legs and back the next. Try to do this 4 times/week.